About

Dr. Alexander Stevens

Dr Alexander Stevens

Clinical Hypnotherapist

Drawing on over 30 years of research experience in neuroscience and motivational psychology, Dr Stevens combines these elements with modern hypnosis techniques to help you to put aside self-limiting behaviors and achieve the goals that you set for yourself. By identifying your goals and aspirations, as well as awareness of self-imposed impediments, you can harness the full power of your brain to achieve those goals.

Neuroscience as the foundation of our practice

Our brains are responsible for all that we are, an archive of all our experiences and the source of our fears, hopes and dreams. Our daily experiences are shaped by how the brain perceives the world in the moment, a result of our own personal histories. Neuroscience-informed hypnotherapy techniques are designed with an understanding of how experience can alter the brain, lead to internal conflict – and resolve it. The brain also has its own systems for overcoming conflict and creating new pathways through neuroplasticity. Our methods focus on finding the points of conflict and resolving them by fostering the conditions of focus and relaxation that provide the context for neuroplasticity to occur. The result is meaningful change, greater brain health and well-being.